Day | 12 | Date | 20th May 2015 |
Distance Total Distance |
19.0km 596.7km |
Weather | Misty |
Rolling Time Total Rolling |
01:15:03 34:30:46 |
Terrain | Flat |
Climbing Total Climbing |
118m 4,919m |
Spend |
Motel $75
Pizza $18
|
Average Speed | 15.2k/h | Sleeping | Motel |
Max Speed | 48.2k/h | Difficulty | Easy but tough! |
Archive for the ‘Running’ Category
Day Twelve – Washington to Oregon
Posted: May 23, 2015 in Cycling, RunningTags: astoria, bicycle crash, crash, cycling, megler bridge, motel
10
Day Three – Shawnigan Lake, BC, CA to Victoria, BC, CA
Posted: May 13, 2015 in Cycling, Running, TravelTags: beacon hill, dallas road, gold stream provincial park, humming farm, lake shawnigan, ocean island backpackers, paragliding, victoria
Day | 3 | Date | 11th May 2015 |
Distance Total Distance |
33.3km 169.7km |
Weather | Overcast, Dry, 15°C, No Wind |
Rolling Time Total Rolling |
01:26:22 10:33:36 |
Terrain | Mostly Downhill |
Climbed Total Climbed |
322m 1,727m |
Spend |
Hostel Victoria 28.65 CAD
Subway 5.00 CAD
Beer 39 CAD (3 Fat Thug @ $11/bottle & 1 $6 pint)
Smokes 12 CAD (20 Belmont)
|
Average Speed | 23.2k/h | Sleeping | Ocean Island Backpackers |
Max Speed | 62.6k/h |
Falafel
Posted: January 4, 2015 in Food, RunningTags: Falafel, Homemade, NME, No Meat Athlete, Vegetarian
Homemade Falafel
So….here we are, it’s a new year and it comes with all the positivity of trying to start it in a semi decent manner. I’ve decided to give the No Meat Athlete philosophy a go for January and see how it goes.