Archive for the ‘Running’ Category

Day 12

Day 12 Date 20th May 2015
Distance
Total Distance 
19.0km
596.7km
Weather Misty
Rolling Time
Total Rolling 
01:15:03
34:30:46
Terrain Flat
Climbing
Total Climbing
118m
4,919m
Spend
Motel $75
Pizza $18
Average Speed 15.2k/h Sleeping Motel
Max Speed 48.2k/h Difficulty  Easy but tough!

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Day 3

Click the map for interactive view

 

Day 3 Date 11th May 2015
Distance
Total Distance
33.3km
169.7km
Weather Overcast, Dry, 15°C, No Wind
Rolling Time
Total Rolling
01:26:22
10:33:36
Terrain Mostly Downhill
Climbed
Total Climbed
322m
1,727m
Spend
Hostel Victoria 28.65 CAD
Subway 5.00 CAD
Beer 39 CAD (3 Fat Thug @ $11/bottle & 1 $6 pint)
Smokes 12 CAD (20 Belmont)
Average Speed 23.2k/h Sleeping Ocean Island Backpackers
Max Speed 62.6k/h

 

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Falafel

Posted: January 4, 2015 in Food, Running
Tags: , , , ,

Falafel_10

Homemade Falafel

So….here we are, it’s a new year and it comes with all the positivity of trying to start it in a semi decent manner.  I’ve decided to give the No Meat Athlete philosophy a go for January and see how it goes.

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